Fitness

  • Using a Treadmill While Working | Walking While Working On Treadmill

    by James McAllister
    I wanted to compose this article to hopefully motivate you and to express why a young professional like myself or anyone who works a desk job can b...

  • How to Apply Treadmill Belt Lubricant To Your Treadmill

    by James McAllister
    Properly Lubricating your treadmill belt is the number one maintenance item that everyone should do on a regular basis. It will not only keep your ...
    Posted in Treadmills

  • How To Fix A Broken Treadmill Belt | How To Fix A Slipping Treadmill Belt

    by James McAllister
    Treadmills often have issues when they are not maintained properly and the treadmill belt being the most central piece in the machine makes it the ...

  • What Muscles Does The Treadmill Machine And Treadmill Incline Work

    by James McAllister
    Working out is not an easy task and when you decide to exert that kind of effort on something it is reasonable to want to know exactly you will be ...

  • How to put air into bicycle tires with presta valve

    by Hunter Brown
    How to put air into bicycle tires with Presta Valve This is can seem like a daunting task to accomplish but once you know how to do it you'll see ...

  • Best Oil for Bike Chain | Best Bike Chain Oil

    by Hunter Brown
    Best Bike Chain Oil If you've got a bike you actively put to the ringer or even want to fix up after a long garage vacation. One of the most impor...

  • Bike Commuting Gear Essentials

    by Hunter Brown
    Intro With the weather starting to becoming beautiful out. I decided to blow the dust off my saddle, grease my gears, and get outside and ride agai...